Sports Dietitian Services:
Hockey Athletes
Our Mission: Nurturing Future Champions with Expert Nutrition
Get Stronger with Nutrition.
Unlock your young athlete's full potential with tailored nutrition plans designed to match their sport, position, and goals.
Whether it’s building strength, enhancing performance, or supporting healthy growth, I provide personalized strategies to help them excel.
Expert in Youth Sports Nutrition
- Led by Chelsea Verbeek, RD, a Registered Dietitian specializing in youth athletes.
- Focused on ice sports like hockey and ringette, but expertise spans all sports.
- Supporting children and teens to become the strongest athletes they can be.
Why Work with Me?
- Enhance athletic performance and maintain healthy development.
- Build lifelong habits for health, strength, and success.
- Provide your child with a competitive edge throughout the season.
Let’s work together to ensure your young athlete thrives—on and off the ice!
The Launch Roadmap
for Peak Performance
Correct Nutrition Deficiencies with Diet
Addressing imbalances ensures the body has the fuel and nutrients it needs to excel in sports and maintain overall health. Proper nutrition supports energy production, muscle function, and recovery, allowing athletes to train harder and perform at their best.
Pre-Game Nutrition & Supplements
Conducting a nutrient analysis helps identify if micronutrient supplementation is needed. Ensuring proper pre-game nutrition boosts energy levels, sustains endurance, and helps prevent fatigue during hockey.
Recovery Nutrition
Proper recovery nutrition builds muscles faster. Strengthens performance and provides a competitive edge throughout the season. Recovery nutrition strengthens immunity preventing colds and flus.
Hydration & In-Game Nutrition
Proper hydration boosts performance by reducing fatigue, improving endurance, and maintaining focus during physical activity. In-game nutrition helps sustain energy levels by providing a steady supply of fuel to muscles, delaying exhaustion and optimizing performance.
Tournament Nutrition
Proper tournament nutrition fuels young athletes for multi-game days, enhancing stamina and maintaining energy throughout the day. The sustained stamina for the final game can be the difference in achieving success and winning gold, while also supporting immunity to prevent illness.
Safe Ergogenic Aids
Ergogenic aids are supplements that enhance sports performance, such as improving energy, strength, or recovery.
Safe performance boosting options for youth athletes include proper hydration, balanced nutrition, and evidence-based supplement.
Correct Nutrition Deficiencies
Correcting deficiencies can improve sports performance.
- Calories
- Protein
- Carb
- Calcium
- Iron, and more
Pre-Game Nutrition & Supplements
This can help increase speed and decrease fatigue.
nutrient analysis to determine if micronutrient supplementation is needed
Recovery Nutrition
Important for building strength
Hydration & During Game Nutrition
Tournament or Competition Nutrition
Safe Ergogenic Aids
These are well studied supplements that show improved sports performance
and more:
- Relationship with food
- Gut health
- Oxidative stress and antioxidants
- Nutrition Periodization (18+)
Book a Free Call
Optional Meal Plan
3 month meal plan for the family
Curated to meet your athletes nutrition needs
Grocery Delivery with InstaCart
Why Launch Nutrition is Your Go-To Sports Dietitian for Youth Athletes
Choosing Launch Nutrition means opting for excellence in sports nutrition counseling:
Specialized Expertise: Knowledge in nutrition for ice sports and a wide array of athletic activities.
Individual Attention: Personalized consultations to craft nutrition plans that cater to the unique needs of your child.
Comprehensive Support: A holistic approach that covers all aspects of sports nutrition, from performance to well-being.
Commitment to Success: Our goal is to assist your young athletes performance with sports nutrition strategies.
Elevate your child's athletic journey with expert nutrition counseling and sports dietitian services from Launch Nutrition. Contact us now to schedule an initial consultation and take the first step towards sports nutrition strategies.