Accepting new clients Dec 2024
Sports Nutritionist Edmonton
for youth and adult athletes
Enhance your sports performance by using food and nutrition.
Chelsea Verbeek, Bsc.
Registered Dietitian Edmonton
Book a Free Call
Sports Nutritionist Edmonton
for youth and adult athletes
Enhance your sports performance by using food and nutrition.
Chelsea Verbeek, Bsc. Registered Dietitian Edmonton
Book a Free CallSports Nutritionist Edmonton Registered Dietitian Edmonton
Good Nutrition Makes Strong Athletes
Optimize
Your
Nutrition
For your body type, activity and sport by working with a sports nutritionist
Effects of Single Nutrient Strategies*
SPEED
FATIGUE
POWER
A sneak peak at the strategies you get
Detailed Nutrition Assessment
Correct Nutrition Deficiencies
Nutrition Supplement Review
Pre-Game Nutrition
Recovery Nutrition
Game Performance Nutrition
Tournament & Competition Nutrition
Sport Supplement Review
Correct Nutrition Deficiencies
Correcting deficiencies can improve sports performance.
- Calories
- Protein
- Carb
- Calcium
- Iron, and more
Pre-Game Nutrition & Supplements
This can help increase speed and decrease fatigue.
nutrient analysis to determine if micronutrient supplementation is needed
Recovery Nutrition
Important for building strength
Hydration & During Game Nutrition
Tournament or Competition Nutrition
Safe Ergogenic Aids
These are well studied supplements that show improved sports performance
and more:
- Relationship with food
- Gut health
- Oxidative stress and antioxidants
- Nutrition Periodization (18+)
Book Now
Together with a Sports Dietitian we can implement nutrition strategies for:
- speed, endurance and strength
- muscle growth
- racing events
- body fat loss strategies
- weight gain strategies
- navigating your path to wellness
Let's unlock your potential with the power of nutrition!
We work together with you or your athlete to implement nutrition strategies to help you win
What will it be like working with me?
Think of my nutrition counseling as coaching tailored just for you. I'm here cheering you on, dedicated to your success every step of the way. You're not just a participant; you're the star player in this journey because nobody knows your life better than you do. With me, you'll find compassion, practical advice, and honest guidance every time.
Exercise is king. Nutrition is queen.
Put them together and you have a kingdom.
Together with a Sports Dietitian we can implement nutrition strategies for:
- speed, endurance and strength
- muscle growth
- racing events
- body fat loss strategies
- weight gain strategies
- navigating your path to wellness
Let's unlock your potential with the power of nutrition!
Ready to jumpstart your athletic career with nutrition?
Book Now
Did you know that dietitians are often covered by insurance?
Or Request a Call Back
Chelsea Verbeek, Bsc.
Registered Dietitian Edmonton
I have been counseling for multiple years and I am a former elite Ringette goalie who played on AA ringette for 10+ years. From the rush of being on a national caliber ringette team to the countless hours spent honing my skills as a goalie and playing soccer, baseball, and rock climbing on the side, sports have been a constant. It was this deep-seated connection to athletics that ignited my passion for nutrition, seeing firsthand how it could elevate performance on the field or rink.
Life's twists and turns often lead us back to where we began, but with newfound insights and purpose. A significant injury diverted my path away from hospital work, but it also served as a catalyst for returning to my roots. Now, armed with both personal and professional experiences, I advocate for the profound impact sports can have on one's life and health through nutrition. It's a journey of resilience, fueled by a belief in the potential for change, and a testament to the enduring bond between passion and purpose.
Chelsea Verbeek, Bsc. Registered Dietitian Edmonton
As a nutrition counselor, I've drawn deeply from my past as a former elite Ringette goalie, spending over a decade on AA Ringette teams, and immersing myself in sports like soccer, baseball, and rock climbing. Sports have been my constant, shaping my understanding of discipline and drive. This connection to athletics sparked my passion for nutrition, witnessing firsthand its ability to enhance performance. Studying sports nutrition, I delved deeper into this field, solidifying my belief in the transformative power of proper fueling. Despite a significant injury redirecting my career away from hospital work, it reignited my commitment to sports and nutrition. Now, armed with both personal and professional experiences, I advocate for the profound impact nutrition can have on individuals' lives. It's a journey fueled by resilience and a deep-seated belief in the potential for change, a testament to the enduring bond between passion and purpose.
- https://pubmed.ncbi.nlm.nih.gov/21660838/
- Carbohydrate Nutrition and Fatigue | Sports Medicine (springer.com)
- Nutritional strategies to minimize fatigue during prolonged exercise: Fluid, electrolyte and energy replacement: Journal of Sports Sciences: Vol 15, No 3 (tandfonline.com)
- New strategies in sport nutrition to increase exercise performance - ScienceDirect
- Hydration and Physical Performance: Journal of the American College of Nutrition: Vol 26, No sup5 (tandfonline.com)
- Nutrients | Free Full-Text | Influence of Exogenous Factors Related to Nutritional and Hydration Strategies and Environmental Conditions on Fatigue in Endurance Sports: A Systematic Review with Meta-Analysis (mdpi.com)
- Influence of Exogenous Factors Related to Nutritional and Hydration Strategies and Environmental Conditions on Fatigue in Endurance Sports: A Systematic Review with Meta-Analysis - PubMed (nih.gov)
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